S1 E1: I Tested 30 Days of Self-Control
This educational experiment was conducted safely and professionally for research purposes. It is suitable for all audiences and part of a Harvard University study.
16 minutes
Jesse James West
Fitness, challenges, and lifestyle content featuring intense workouts, collabs, and experiments. Strength, endurance, and motivation in every video.
S1 E2: Construction Workers vs. Bodybuilders
Construction workers vs bodybuilders: testing real-world vs gym strength. Challenges include grip, endurance, and lifting to see who's truly stronger.
16 minutes
S1 E3: Asking Celebrity YouTubers to Workout in Their Home Gyms
Visiting celebrity home gyms and rating them based on equipment, vibe, and functionality - featuring MrBeast, Jake Paul, and more.
31 minutes
S1 E4: Top 10 Exercises to Build Muscle
Top 10 exercises, workout tips, and how to build muscle - plus 10 moves you didn't know you needed, inspired by Chris Bumstead.
19 minutes
S1 E5: Fake Weights Prank on Ronnie Coleman & Larry Wheels
Fake weights prank on Ronnie Coleman and Larry Wheels - testing strength, reactions, and gym chaos in a high-intensity fitness experiment.
24 minutes
S1 E6: The World's Fittest University!
Exploring the world's fittest university with insane training facilities, elite athletes, and next-level fitness culture.
33 minutes
S1 E7: Ranking Every Exercise from Worst to Best
Ranking every exercise from worst to best with science-based breakdowns, coaching, and real gym testing featuring Jeff Nippard.
33 minutes
S1 E8: Street Workout Challenge: Female Giant vs NYC Calisthenics
Street workout challenge in NYC featuring a female giant vs calisthenics athletes, testing strength, endurance, and skills in an intense outdoor fitness battle.
26 minutes
S1 E9: U.S. Navy SEALs & Firefighters vs Bodybuilders Challenge
Navy SEALs and firefighters go head-to-head against bodybuilders in intense strength and endurance challenges, testing real-world fitness vs gym strength.
29 minutes
S1 E10: Living with Logan Paul for 24 Hours!
Living with Logan Paul for 24 hours, exploring his training, lifestyle, and daily routine in an intense fitness and entertainment challenge.
15 minutes
S1 E11: Female Giants vs. Strongest Dwarfs
Tall female athletes face off against the strongest little people in an epic strength and fitness showdown. Who wins?
17 minutes
S1 E12: I Tried SWAT Academy
Jesse puts himself through the intense drills and challenges of a real SWAT Academy training program. Can he handle it?
29 minutes
S1 E13: I Ran Every Day for 30 Days
Jesse commits to running every single day for 30 days straight. Here's what happened to his body and mindset.
26 minutes
S1 E14: Training With World's Strongest Kids!
Jesse trains alongside the world's most incredibly strong kids. Their power and dedication will leave you speechless.
21 minutes